CHAIR YOGA
SEP
18
2024
WED
18
2024
WED
Non-Fiction Area (102)
Chapin Memorial Library
Wednesday, September 18, 2024
11:00 AM to 12:00 PM
Chapin Memorial Library
Wednesday, September 18, 2024
11:00 AM to 12:00 PM
- Description
- Balance and Fall Prevention - Chair Yoga Join Wendy Bass, an instructor with the City of Myrtle Beach Recreation Division, for balance and coordination. Using a chair for support, this class focuses on improving balance and fall prevention skills while using a ball to improve coordination, range of motion and flexibility. No experience necessary.
- Details
-
Date: Wednesday, September 18, 2024
Time: 11:00 AM to 12:00 PM
Location: Non-Fiction Area (102) - Chapin Memorial Library
Directions: View map
Program Type: Adult - Registration
-
Reservation Required: Yes
Guest Participants: Allowed
Signup Begins: Wednesday, September 11 at 3:00 PM
Signup Ends: Wednesday, September 18 at 11:00 AM
Program Size: 25