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CHAIR YOGA PLUS - BALANCE & COORDINATION - NEW FOR 2026
MAR
11
2026
WED
11
2026
WED
Non-Fiction Area (102)
Chapin Memorial Library
Wednesday, March 11, 2026
11:00 AM to 12:00 PM
Chapin Memorial Library
Wednesday, March 11, 2026
11:00 AM to 12:00 PM
![[Image1]](./images/programs/Chair%20Yoga%20logo.png)
![[Image2]](./images/programs/none.png)
- Description
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Join Wendy Bass, an instructor with the City of Myrtle Beach Recreation Division, for chair yoga plus.
Wear athletic shoes.
Chair Yoga Plus is a beginner-friendly, modified yoga session that uses a chair for support and includes seated and standing poses to improve flexibility, balance, and strength. The classes focus on gentle stretching, mindful breathing techniques, and relaxation to promote overall physical and mental well-being, making them suitable for a wide range of fitness levels.
Balance & Coordination
Wear athletic shoes.
No experience necessary. - Details
-
Date: Wednesday, March 11, 2026
Time: 11:00 AM to 12:00 PM
Location: Non-Fiction Area (102) - Chapin Memorial Library
Directions: View on Google Maps
Program Type: Adult - Registration
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Reservation Required: Yes
Signup Begins: Wednesday, March 4 at 3:00 PM
Signup Ends: Wednesday, March 11 at 11:00 AM
Program Size: 25