Library Online Calendar | Chair Yoga Plus - Strength & Stretch

JAN
28
2026
WED

Non-Fiction Area (102)
Chapin Memorial Library
Wednesday, January 28, 2026
11:00 AM to 12:00 PM

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Description

Join Wendy Bass, an instructor with the City of Myrtle Beach Recreation Division, for chair yoga plus.

Bring your own 1-5 pound hand-held weights and wear athletic shoes.

Chair Yoga Plus is a beginner-friendly, modified yoga session that uses a chair for support and includes seated and standing poses to improve flexibility, balance, and strength. The classes focus on gentle stretching, mindful breathing techniques, and relaxation to promote overall physical and mental well-being, making them suitable for a wide range of fitness levels.

Strength & Stretch

Bring your own 1-5 pound hand-held weights and wear athletic shoes.

No experience necessary.

Details

Date: Wednesday, January 28, 2026
Time: 11:00 AM to 12:00 PM
Location: Non-Fiction Area (102) - Chapin Memorial Library
Directions: View on Google Maps
Program Type: Adult

Registration

Reservation Required: Yes
Signup Begins: Wednesday, January 21 at 3:00 PM
Signup Ends: Wednesday, January 28 at 11:00 AM
Program Size: 25

Status: Registration has not started yet.

CHAIR YOGA PLUS - STRENGTH & STRETCH - NEW FOR 2026