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CHAIR YOGA PLUS
JAN
21
2026
WED
21
2026
WED
Non-Fiction Area (102)
Chapin Memorial Library
Wednesday, January 21, 2026
11:00 AM to 12:00 PM
Chapin Memorial Library
Wednesday, January 21, 2026
11:00 AM to 12:00 PM
![[Image1]](./images/programs/Chair%20Yoga%20logo.png)
![[Image2]](./images/programs/none.png)
- Description
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Join Wendy Bass, an instructor with the City of Myrtle Beach Recreation Division, for chair yoga plus.
Chair Yoga Plus is a beginner-friendly, modified yoga session that uses a chair for support and includes seated and standing poses to improve flexibility, balance, and strength. The classes focus on gentle stretching, mindful breathing techniques, and relaxation to promote overall physical and mental well-being, making them suitable for a wide range of fitness levels.
Strength & Stretch
Bring your own 1-5 pound hand-held weights and wear athletic shoes.
No experience necessary. - Details
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Date: Wednesday, January 21, 2026
Time: 11:00 AM to 12:00 PM
Location: Non-Fiction Area (102) - Chapin Memorial Library
Directions: View on Google Maps
Program Type: Adult - Registration
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Reservation Required: Yes
Signup Begins: Wednesday, January 14 at 3:00 PM
Signup Ends: Wednesday, January 21 at 11:00 AM
Program Size: 25