Non-Fiction Area (102) Chapin Memorial Library
Friday, March 21, 2025
12:00 PM to 1:00 PM
Description
To attend Chair One Fitness on Fridays, attendees must register for each session. Each registration opens 7 days prior to each session.
Samantha Vititoe, PRST Recreation Leader, will be here to lead this chair exercise program for individuals who have difficulty standing during a fitness class. This includes seniors, people with balance deficits, injuries, disabilities, or are obese. It’s designed to keep people mobile to ensure that they maintain daily living functions. It’s a fun, interactive full-body workout that uplifts people with music and dance.
Class size is limited to 10 people.
Details
Date: Friday, March 21, 2025 Time: 12:00 PM to 1:00 PM Location: Non-Fiction Area (102) - Chapin Memorial Library Directions:View on Google Maps Program Type:Adult
Registration
Reservation Required: Yes Signup Begins: Friday, March 14 at 12:45 PM Signup Ends: Friday, March 21 at 11:59 AM Program Size: 10