CHAIR ONE FITNESS

To attend Chair One Fitness on Fridays, attendees must register for each session. Each registration opens 7 days prior to each session.

Samantha Vititoe, PRST Recreation Leader, will be here to lead this chair exercise program for individuals who have difficulty standing during a fitness class. This includes seniors, people with balance deficits, injuries, disabilities, or are obese. It’s designed to keep people mobile to ensure that they maintain daily living functions. It’s a fun, interactive full-body workout that uplifts people with music and dance.