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CHAIR ONE FITNESS
DEC
20
2024
FRI
20
2024
FRI
Non-Fiction Area (102)
Chapin Memorial Library
Friday, December 20, 2024
12:00 PM to 1:00 PM
Chapin Memorial Library
Friday, December 20, 2024
12:00 PM to 1:00 PM
![[Image1]](./images/programs/chair-one-fitness%20logo.png)
![[Image2]](./images/programs/none.png)
- Description
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To attend Chair One Fitness on Fridays, attendees must register for each session.
Each registration opens 7 days prior to each session.
Samantha Vititoe, PRST Recreation Leader, will be here to lead this chair exercise program for individuals who have difficulty standing during a fitness class. This includes seniors, people with balance deficits, injuries, disabilities, or are obese. It’s designed to keep people mobile to ensure that they maintain daily living functions. It’s a fun, interactive full-body workout that uplifts people with music and dance.
Class size is limited to 10 people. - Details
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Date: Friday, December 20, 2024
Time: 12:00 PM to 1:00 PM
Location: Non-Fiction Area (102) - Chapin Memorial Library
Directions: View map
Program Type: Adult - Registration
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Reservation Required: Yes
Signup Begins: Friday, December 13 at 1:00 PM
Signup Ends: Friday, December 20 at 11:59 AM
Program Size: 10