Programs for Wednesday, September 10th, 2025

1. Balance Training for Fall Prevention (Chair Yoga) - 11:00 AM
   Chapin Memorial Library
   Non-Fiction Area (102)
   Balance and Fall Prevention - Chair Yoga Join Wendy Bass, an instructor with the City of Myrtle Beach Recreation Division, for balance and coordination. Using a chair for support, this class focuses on improving balance and fall prevention skills while using a ball to improve coordination, range of motion and flexibility. No experience necessary.