Programs for Wednesday, May 7th, 2025

1. Mobile Library- YMCA Stop - 10:00 AM
   Mobile Library
   Bookmobile (1)
   YMCA of Coastal Carolina
   5000 Claire Chapin Epps Dr.
   Google Maps
2. Wellness with Wendy - Meals in Bowls - 11:00 AM
   Chapin Memorial Library
   Main Meeting Room (101)
   SOUTHWESTERN GRAIN BOWL This Southwest Grain Bowl is super easy to make, filled with nourishing ingredients, and is perfect for meal prep lunches or dinners! Program led by Wendy Bass, Recreation Leader/Fitness Instructor and One Day to Wellness Coach.
3. Mobile Library - Valor Memorial Park - 1:00 PM
   Mobile Library
   Bookmobile (1)
   Valor Memorial Park
   1120 Farrow Parkway
   Google Maps

4. Virtual Author Talk With David H. Rosmarin - 2:00 PM
   Online
   Streamed Event (1)
   How to Use Anxiety to Thrive with Dr. David H. Rosmarin
   
   Click here to register for this online event and submit questions for the author.
   

   This event is online-only. Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength? In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient. Author of Thriving with Anxiety, Dr. Rosmarin’s constructive, compassionate, and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive..
   
   About the Author: David H. Rosmarin, PhD, is an Associate Professor at Harvard Medical School, a program director at McLean Hospital, and Founder of Center for Anxiety. Through his work as a clinical psychologist, scientist, educator, author, and keynote speaker, David has helped thousands of individuals and organizations to thrive by embracing the emotion of anxiety. His clinical work and research have been featured in Good Morning America, the New York Times, the Wall Street Journal, the Boston Globe, and TED.
   
   

5. Mobile Library- Withers Swash Park - 3:00 PM
   Mobile Library
   Bookmobile (1)
   Wither's Swash Park
   314 Withers Swash Dr.
   Google Maps