Location: Chapin Memorial Library - Non-Fiction Area (102)
Program Type: Adult
Join Wendy Bass, an instructor with the City of Myrtle Beach Recreation Division, for chair yoga plus.
Bring your own 1-5 pound hand-held weights and wear athletic shoes.
Chair Yoga Plus is a beginner-friendly, modified yoga session that uses a chair for support and includes seated and standing poses to improve flexibility, balance, and strength. The classes focus on gentle stretching, mindful breathing techniques, and relaxation to promote overall physical and mental well-being, making them suitable for a wide range of fitness levels.Strength & Stretch
Bring your own 1-5 pound hand-held weights and wear athletic shoes.
No experience necessary.
Location: Chapin Memorial Library - Main Meeting Room (101)
Program Type: Family
Join Charles Shelton, Jr. of Myrtle Beach Shark Teeth and hone your identification skills with hands-on practice using shark jaws and teeth.
You are invited to bring your own shark teeth for identification.
About the Speaker: Shark Tooth Charles has been hunting teeth for well over 38 years. With a very busy schedule, he always enjoys giving his knowledge and time in workshops and for education. Myrtle Beach Shark Teeth is his pride and joy, and it is where many may know him from. Being at the beach, helping others, and educating is his passion. He hopes you leave the program encouraged, educated, and ready to find the beach's treasures.