WEDNESDAY, AUGUST 14TH, 2024
-
(10:00 am) Mobile Library - YMCA Stop
Location: Mobile Library - Bookmobile (1)
Program Type: MobileYMCA Of Coastal Carolina
5000 Claire Chapin Epps Dr,
Myrtle Beach SC 29577
YMCA of Coastal Carolina -
(11:00 am) CANCELED - Chair Yoga
Location: Chapin Memorial Library - Non-Fiction Area (102)
Program Type: AdultYoga Strength - Chair Yoga Join Wendy Bass, an instructor with the City of Myrtle Beach Recreation Division, for chair yoga. This seated workout incorporates both yoga to improve mobility and flexibility as well as the use of one hand weight to improve strength and build bone mass. BRING YOUR OWN HAND HELD WEIGHT 1-3 LBS. You can use a can or a water bottle to offer some resistance. Please go at your own pace and if you are unsure of what weight to use, please start lighter. No experience necessary.
-
(12:00 pm) Mobile Library - Shelley Park Stop
Location: Mobile Library - Bookmobile (1)
Program Type: MobileShelley Park
405 Balsam Street
Myrtle Beach, SC 29577
-
(2:00 pm) CANCELED: Mobile Library - Boys and Girls Club Stop
Location: Mobile Library - Bookmobile (1)
Program Type: MobileBoys and Girls Club of the Grand Strand