Location: Mobile Library - Bookmobile (1)
Program Type: Mobile
YMCA Of Coastal Carolina
5000 Claire Chapin Epps Dr,
Myrtle Beach SC 29577
YMCA of Coastal Carolina
Location: Chapin Memorial Library - Non-Fiction Area (102)
Program Type: Adult
Yoga Strength - Chair Yoga Join Wendy Bass, an instructor with the City of Myrtle Beach Recreation Division, for chair yoga. This seated workout incorporates both yoga to improve mobility and flexibility as well as the use of one hand weight to improve strength and build bone mass. BRING YOUR OWN HAND HELD WEIGHT 1-3 LBS. You can use a can or a water bottle to offer some resistance. Please go at your own pace and if you are unsure of what weight to use, please start lighter. No experience necessary.
Location: Mobile Library - Bookmobile (1)
Program Type: Mobile
Shelley Park
405 Balsam Street
Myrtle Beach, SC 29577
Location: Mobile Library - Bookmobile (1)
Program Type: Mobile
Boys and Girls Club of the Grand Strand