◀ MONDAY, MAY 6TH, 2024 ▶

1. (11:30 am) Wellness with Wendy - Mindful Meditation
   

   Location: Chapin Memorial Library - Main Meeting Room (101)
   Program Type: Adult

   Join us and learn from Wendy Bass, Recreation Leader/Fitness Instructor and One Day to Wellness Coach, during this Presentation/Workshop for Mediation Awareness Month.

Training in meditation and mind-body awareness that will teach you how to slow down, set priorities, and stay calm, focused and relaxed during a busy life.